Tag: meal prep

• Tomato Soup

  

  This easy from-scratch tomato soup with plenty of shortcuts is a warm, comforting week night meal. The recipe is vegetarian, gluten free and celiac-friendly, with options for dairy-free and vegan.

  aprilbarcalow

  May 10, 2022

  Recipes and Meals

  affordable, celiac friendly, cheap, chronic illness, dairy free option, disability, easy, gluten free, inexpensive, meal planning, meal prep, meatless, recipe, simple, soup, supper, tomato, vegan option, vegetarian

• Freezer Gluten Free Taco Bake

  

  For an easy dinner that can be made ahead (and is sure to please!), check out this gluten free Taco Bake. This recipe is gluten free and celiac-friendly, and can be easily adapted to be dairy free, vegetarian, or vegan.

  aprilbarcalow

  April 12, 2022

  Recipes and Meals

  accessible, affordable, baked, budget friendly, casserole, celiac friendly, chronic illness, dairy free option, disability, freezer meal, gluten free, inexpensive, meal planning, meal prep, meatless option, pasta, recipe, salsa, vegan option, vegetarian option

• Broccoli Cornbread Casserole

  

  For a tasty weeknight meal, nothing beats a good casserole! This recipe is gluten free and celiac-friendly, with dairy-free, vegan, and egg-free option.

  aprilbarcalow

  March 8, 2022

  Recipes and Meals

  accessible, baking, broccoli, casserole, celiac friendly, cheese, chronic illness, dairy free option, disability, egg free option, eggless option, gluten free, idea, meal planning, meal prep, recipe, vegan option, vegetarian option

• Meal Planning with Chronic Illness

  

  Meal planning and prep can be exhausting endeavors with chronic illness or disability! Here are my tips for simplifying meals in your home.

  aprilbarcalow

  February 13, 2022

  Recipes and Meals

  accessible, affordable, budget, celiac friendly, chronic illness, disability, family, fatigue, food, gluten free, grocery shopping, ideas, meal planning, meal prep, nutrition, planning, shopping, solutions, system, tips

• Chocolate Granola

  

  This simple, healthy granola will give you a delicious chocolatey start to your day. The recipe is gluten free and celiac-friendly, and easily adapted to vegan.

  aprilbarcalow

  February 10, 2022

  Recipes and Meals

  breakfast, celiac friendly, cereal, chocolate, chronic illness, disability, gluten free, granola, meal planning, meal prep, recipe

• Kitchen Design with Built-In Seating

  

  Creating a kitchen that is workable with disability or chronic illness means adding built-in seating and smart design. Here are some ideas to inspire you.

  aprilbarcalow

  February 8, 2022

  House and Home

  arthritis, built-in, cabinet, chair, chronic fatigue, chronic illness, chronic pain, countertop, design, disability, food prep, handicap, household, ideas, island, Kitchen, meal prep, mobility, MS, multiple sclerosis, neuropathy, paralysis, paraplegic, polymyositis, rheumatoid arthritis, seating, small fiber neuropathy, solutions, stool, stroke, tips, universal design, wheelchair