Tag: Anxiety
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Helping Kids Cope with Anxiety and Depression
If you read the headlines, you know that mental health struggles are on the rise, especially among kids and teens. There are a host of factors believed to contribute to this (including the pandemic, electronics, etc.), but regardless of the reasons, coping with mental health issues has become a major player in many families’ lives.…
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Books Featuring Mental Illness
Looking for book recommendations that include mental illness/discussions about mental health? Here are a few historical fiction recommendations from books I’ve enjoyed!
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Tips for Managing Brain Fog
Brain fog, memory loss, and altered mental state plague those of us with chronic illness in many ways. To help you navigate the mists, here are my tips for managing brain fog.
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Of Love and Chronic Illness
Romance often takes an unexpected turn if you live with chronic illness. But adapting and holding onto one another is the best way to keep the fire burning, in spite of the obstacles.
Livable by Design 